I Want an Awakening Experience. How Do I Get It? | Henry Shukman
10% Happier with Dan Harris
They say enlightenment is always an accident. Here’s how to make yourself more accident-prone.
Henry Shukman is a poet, author and Zen master in the Sanbo Zen lineage. He is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center and co-founder of the single-path meditation app The Way. His most recent books are Original Love: The Four Inns on the Path of Awakening and the Zen memoir One Blade of Grass.
In this episode we talk about:
Henry’s awakening moment The meaning of the term “inn” We walk through the four inns We talk about loving your obstacles Whether finding a meditation teacher matters What koans are, and how they can enhance your practice
Sign up for Dan’s newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Additional Resources:
Henry's meditation app, The Way
Henry's latest book, Original Love