Episode 110 | How to Raise Resilient Kids

What the link between family schedules and life expectancy tells us about teaching kids to be resilient adults.

BIO

Dr. Rhonda Spencer-Hwang is an epidemiologist and associate professor in the School of Public Health at Loma Linda University. Through her groundbreaking research, she has developed a program to help prepare families for whatever life throws their way—increasing resiliency, happiness, and likelihood of positive performances (from academics to athletics and beyond). She is a mom of three and lives in Loma Linda, California.

Resources Mentioned in this Episode

DrRhondaSpencer.com

Book: Releases August 3, 2021

Raising Resilient Kids: Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive despite Adversity.

More about Hulda Crooks

Philippians 4:6 - Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.